Impéria Hôtel et Suites Saint-Eustache
Thermal Spa package
RELAXATION ON SPA MATHERS
The thermal experience is a relaxation ritual based on alternating hot and cold temperatures. This pattern of alternating stimulates the client’s blood system, thereby freeing a certain adrenaline that then stimulates the secretion of serotonin (hormone of happiness). This principle of thermotherapy helps reduce stress, eliminate toxins, relax the muscles, improve sleep quality, and strengthen the immune system while reviving the body and mind.